Instructor: Taylor Pearl

Class Type: Sweat & Sculpt - Pilates/Cardio combo

Description: The perfect balance of sculpting and cardio. The idea behind the method is to create long and lean muscles through the "Sculpt" portion and then use intentionally curated circuit training to play with heart rate, promote fat burn and break a "sweat"

Cost: $30

Equipment: Guests should bring a mat. Optional Items: 1-3 lb hand weights, 1 lb ankle weights

Date & Time: Saturday, May 8, 10:30 AM

Wellness East Hampton is hosted by Discover the Hamptons, James Lane Post, McKenna Interactive Media, Discover Long Island, and the East Hampton Chamber of Commerce, and sponsored by Intelli-Tec Security Services.